Download Studiobookings App today to book and pay for classes or go to studiobookingsonline.com/poised

Do you want to:

Improve your Posture?
Tone & strengthen your body?
Work out at your own level?
Improve Mobility?
Use your own body weight instead of weights?

Classes are limited 
Bookings are essential
Waiting List available

Please arrive 5-10 minutest prior to class starting 

Sorry, Children under 16 are not welcome, I don’t want to offend anyone but due to location and concentration required during class children are not allowed

Private classes - available on request

Group classes - Monday’s & Thursday's 6.45pm
Wednesday 9am

The Little Hall, 8 Golden Street, West Wyalong, NSW, 2671

For more information call Sandy on 0427 757 141