PILATES MATWORK CLASSES
Do you want to:
Improve your Posture?
Tone & strengthen your body?
Workout at your own level?
Improve Mobility?
Use your own body weight instead of weights?
ADD:
weights, circles, bands, balls or a bar to enhance fitness level
Classes numbers are capped at 8
Bookings are essential
Waiting List available
Please arrive 10-15 minutest prior to class starting
Sorry, Children under 16 are not welcome, I don’t want to offend anyone but due to location and concentration required during class children are not allowed
Classes must have 2 or more to go ahead
Monday's 6:30pm during Summer 6pm during Winter & Wednesday's 9am
Please check the StudioBookings App for changes to times or cancellations
Where:
The Little Hall, 8 Golden Street, West Wyalong, NSW, 2671
For more information call Sandy on 0427 757 141
Disclaimer / Terms & Conditions
For BOOKINGS you must book classes 2 hours prior to class starting via the StudioBookings App or website. If the Instructor has to cancel a class and you are already booked in, you will receive a refund for the class and this is at the instructors discretion. CANCELLING classes must be 2 hours prior to class starting via the App/Website or you will forfeit your money or credit for this class. A Minimum of 2 clients must be booked in for the class 2 hours prior to class start time for the class to go ahead or it will be cancelled automatically and you will receive notification of the cancellation and receive your credit back. Exceptions maybe made if your spot can be filled or at the discretion of the instructor. Please remember this is my job and income and your responsibility to cancel or book within the time frames to avoid disappointment. Your CREDITS EXPIRE 12 months after the date of purchase so make sure you use them within this lengthy period to avoid them being cancelled. Please note: StudioBookings use MM/DD/YY format for expiration dates. INJURIES are to be disclosed to the instructor using the App sign up form so the instructor is made aware of your needs, if this is not disclosed classes cannot be adapted and responsibility falls back onto you. Any pain experienced during classes should be taken as a warning and you need to check you are executing the exercise as instructed. If pain persists then please stop doing the exercise and call the instructor over for clarification or ways to adapt the exercise for your issue to avoid injury. Please bring YOUR OWN EQUIPMENT such as mat, drink bottle, Pilates socks, balls, bands and circles as these may enhance your Pilates experience. Equipment will not be able to be left at the hall for your next class, sorry! CHILDREN under 16 are NOT ALLOWED. This is to ensure everyone is able to concentrate and not be distracted while performing exercises. If 12-16 year olds are a paying participant in the class they are welcome to attend if parental consent is given.
Download Studiobookings App today to book and pay for classes or go to studiobookingsonline.com/poised